SEO report of joinadventurecore.com
Adventure Core Nutrition and Fitness
www.joinadventurecore.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.joinadventurecore.com/
Character length : 26
Title
Adventure Core Nutrition and Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Adventure Core Nutrition and Fitness
Character length : 36
Good! The title’s length is between 10 and 70 characters.
Character length : 36
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 24%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 6 | 10 | 1 | 0 | 0 |
Heading structure in the source code
- <H2> adventure core
- <H3> Nutrition and Fitness
- <H2> Our Programs
- <H3> 8 Week Nutrition Program$349
- <H3> 8 Week Nutrition Program For 2$250 Per Person
- <H3> 8 Week Weight Loss Challenge For 4+$160 Per Person
- <H3> Personal Training$55 Per Hour
- <H3> Buddy (Duo) Personal Training$30 Per Person Per Session
- <H3> Outdoor Fitness Training$15 Per Person / Drop In Session
- <H3> Corrective Exercise Personal Training$60 Per Hour
- <H3> Nutrition Consultation$65 Per Hour
- <H3> Contact Us For Schedule
- <H2> Corporate Wellness
- <H2> Coach Lilia
- <H2> Awards / Partners
- <H2> Contact Us
- <H4> call us
Word cloud
- nutrition17
- personal10
- health10
- fitness10
- training9
- exercise8
- coach7
- program7
- group6
- info5
- person5
- people5
- level5
- lilia5
- small4
- adventure4
- blood4
- corrective4
- weight3
- sugar3
- stabilization3
- overweight3
- employees3
- heart3
- help3
- learn3
- how3
- being3
- improve3
- helping3
- only3
- food3
- wellness3
- hour3
- all3
- based3
- own3
- week3
- after2
- better2
- partners2
- awards2
- core2
- free2
- trainer2
- into2
- science2
- offer2
- became2
- sessions2
- medical2
- career2
- issues2
- experience2
- get2
- most2
- work2
- studies2
- imagine2
- less2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| personal | |||
| health | |||
| fitness | |||
| training | |||
| exercise |
Two Word cloud
- your own3
- per hour3
- more info3
- take your2
- provide real2
- sugar stabilization2
Three Word cloud
- venice nutrition program2
- more info 8 week2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.joinadventurecore.com/img/mainheader.png
- http://www.joinadventurecore.com/img/corporatewellness.jpg
- http://www.joinadventurecore.com/img/coachLila.jpg
- http://www.joinadventurecore.com/img/t_thumbtack.jpg
- http://www.joinadventurecore.com/img/partner2.png
- http://www.joinadventurecore.com/img/partner5.png
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <center> | 1 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,566 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
52
Number of source domains
13
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.joinadventurecore.com/WebResource.axd?d=L4ZDDHr6P_dFRSaNJdpXhC...
- http://www.joinadventurecore.com/ScriptResource.axd?d=q7Ni_1ZMH6VLnWtKQ9v...
- http://www.joinadventurecore.com/ScriptResource.axd?d=SNzGqm498REbEwtSh1i...
- http://www.joinadventurecore.com/css/bootstrap.min.css
- http://www.joinadventurecore.com/css/style.css
- http://fonts.googleapis.com/css?family=Raleway:800,700,400
- http://fonts.googleapis.com/css?family=Signika:400,600
- http://www.joinadventurecore.com/css/font-awesome.css
- http://www.joinadventurecore.com/css/animate.css
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.joinadventurecore.com/WebResource.axd?d=_rfK6zIWKZxbo8EtPG1X3Ny8Oikwb6rz_Df4ygKEju5w8WyvQk2-5Jh_HfPE3Omrp1378uHckQz-guwBb8F1pR3zVBE__riPmV0mdzz8jOM1&t=636160664560000000
- http://www.joinadventurecore.com/ScriptResource.axd?d=rvoixq5gHF6K33hHaZOOOmW6w33vH_ICzjg1TBMCNNHOjo4-4eHbTo2ilFOWNjWPBlj7sqfhI3ATMWPcBcBYoNp9uIqGFKs1s1X72XvaVUn8AKQS4rqbrgvs1NbXmKHVN8pnQ4DcynDd9AQcDcVsMtI3aqvRn0BJQYqS4qWgTHE1&t=2a48f442
- http://www.joinadventurecore.com/ScriptResource.axd?d=4-kPAYYfYOBaipsT5uMiiDgYPHtPbjTm3iz0Wvn4dq1-IJr4FD9j1h8jSTVyaFe-lCFKovWgmeoAECS60gaQBSXlmUrap8DWA6hnQVkL9K0T0YetCrkYx8xsDhctvGAqBg77LFxKObjv94YrVQjF43XzuTT_vNYJ4N6tMf5Z_WJt80OOV7PBqUp19oq7WAGY0&t=2a48f442
- http://www.joinadventurecore.com/js/jquery-1.11.0.min.js
- http://www.joinadventurecore.com/js/bootstrap.min.js
- http://www.joinadventurecore.com/js/jquery-scrolltofixed.js
- http://www.joinadventurecore.com/js/jquery.nav.js
- http://www.joinadventurecore.com/js/jquery.easing.1.3.js
- http://www.joinadventurecore.com/js/jquery.isotope.js
- http://www.joinadventurecore.com/js/wow.js
- http://www.joinadventurecore.com/js/custom.js
File size of all javascript files combined
1.83MB
Javascript minifying
You can save 10KB (38% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.joinadventurecore.com/css/bootstrap.min.css
- http://www.joinadventurecore.com/css/style.css
- http://www.joinadventurecore.com/css/font-awesome.css
- http://www.joinadventurecore.com/css/animate.css
File size of all css files combined
555.09KB
CSS minifying
You can save 1.9KB (18% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.joinadventurecore.com/css/animate.css you can save 1KB (21% compression rate)
- By minifying http://www.joinadventurecore.com/css/style.css you can save 924B (16% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
70.81KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
38
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.joinadventurecore.com/css/animate.css | Expiry time is not specified |
| http://www.joinadventurecore.com/css/bootstrap.min.css | Expiry time is not specified |
| http://www.joinadventurecore.com/css/font-awesome.css | Expiry time is not specified |
| http://www.joinadventurecore.com/css/style.css | Expiry time is not specified |
| http://www.joinadventurecore.com/img/coachLila.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/img/corporatewellness.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/img/logo.png | Expiry time is not specified |
| http://www.joinadventurecore.com/img/mainheader.png | Expiry time is not specified |
| http://www.joinadventurecore.com/img/partner2.png | Expiry time is not specified |
| http://www.joinadventurecore.com/img/partner3.png | Expiry time is not specified |
| http://www.joinadventurecore.com/img/partner4.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/img/partner8.png | Expiry time is not specified |
| http://www.joinadventurecore.com/img/studio1_thumb.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/img/studio2_thumb.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/img/studio3_thumb.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/img/t_thumbtack.jpg | Expiry time is not specified |
| http://www.joinadventurecore.com/js/bootstrap.min.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/custom.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/jquery-1.11.0.min.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/jquery-scrolltofixed.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/jquery.easing.1.3.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/jquery.isotope.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/jquery.nav.js | Expiry time is not specified |
| http://www.joinadventurecore.com/js/wow.js | Expiry time is not specified |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| https://www.googletagmanager.com/gtag/js?id=UA-113479239-1 | 15 minutes |
| https://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
1.21MB
Image optimisation
You can save 633.6KB (79% compression) by optimising the images below:
- By lossless compressing the http://www.joinadventurecore.com/img/coachLila.jpg you can save 169.1KB (81%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/corporatewellness.jpg you can save 137KB (78%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/partner4.jpg you can save 106.2KB (89%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/studio2_thumb.jpg you can save 63.2KB (77%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/studio3_thumb.jpg you can save 55.6KB (78%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/t_thumbtack.jpg you can save 37.4KB (79%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/studio1_thumb.jpg you can save 33.7KB (71%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/partner8.png you can save 15.1KB (67%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/partner3.png you can save 13.2KB (76%) data.
- By lossless compressing the https://static.thumbtackstatic.com/.. /best-of-2016.png you can save 1.7KB (29%) data.
- By lossless compressing the http://www.joinadventurecore.com/img/logo.png you can save 1.5KB (20%) data.
Links
We found a total of 12 different links.
Internal links: 7
External links: 5
Internal links: 7
External links: 5
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.joinadventurecore.com/# | |
| Home | |
| Our Programs | |
| Coach Lilia | |
| Awards / Partners | |
| Contact | |
| Contact Us |
Website security
IP
216.158.229.34
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H2 : adventure core, ( 188px from top )
- H3 : Nutrition and Fitness, ( 236px from top )
- H2 : Our Programs, ( 888px from top )
- H3 : 8 Week Nutrition Program$349 , ( 1191px from top )
- H3 : 8 Week Nutrition Program For 2 , ( 1574px from top )
Typos
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